As an expert in bicycling for health, fun, and charities, the author discovered that cycling on a regular basis improved her arthritic joint conditions, lowered her blood pressure, and helped her lose weight. Bicycling also increased her circle of outdoor friendships. Like the author, you’ll soon be saying, “Bicycling is the sport that awakened my soul, challenged my body, and made me want to change my lifestyle.

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1. Projects – Tasks & Help » Bicycling for Fitness and Fun — January 11, 2010 @ 11:57 am

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